Nectar Yoga
Movement | Breathwork | Wellness Retreat
May 18-20, 2026
The Retreat
Over three days on Bowen Island, you’ll unwind through Breathwork, Pilates, yoga, and somatic movement. All practices that regulate your nervous system, restore your energy, and reconnect you to your body’s natural rhythm.
The Venue
Set on tranquil Bowen Island, just a short ferry from Vancouver, Nectar Yoga is a serene retreat centre crafted for deep rest. You’ll stay in warm, comfortable cottages, wander quiet trails, and nourish with thoughtful, plant-rich cuisine that feels restorative and deeply satisfying.
Meet your Hosts
Lisa brings the fire with a grounded, powerful approach to movement that makes you sweat, shake, and meet your own edge. Her Pilates and Yoga sessions are as intentional as they are intense, inviting you to move through resistance, rebuild strength, and remember what your body is capable of.
Jasmin brings the calm through breathwork and somatic practices that guide you back into balance. Her approach blends science and soul, helping you regulate your nervous system, release stored tension, and reconnect with your truest self.
Together they lead practices that challenge the body, steady the mind, and create space for real connection and renewal. Through laughter, honest conversation, shared meals, and intentional practices, this retreat is a space to slow down, move with intention, and come back to what matters.
What’s Included?
2 nights accommodation at Nectar Yoga
All meals (plant-based, chef-prepared)
Daily movement (yoga/pilates)
Daily breathwork sessions
Guided circles